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Pumpkin And Green Bean Spring Roll
¼
pumpkin, deseeded and diced
1
small Spanish onion, diced
2
cloves garlic, crushed
100g
cooked green beans
1
tbs brown sugar
4
sheets spring roll pastry
1
tbs coriander leaves
Cooking
oil spray
How to
cook:
1)
Preheat oven to 220°C. Steam pumpkin in the microwave with 2 tbs water for
7 minutes, or until soft. Drain.
2)
Heat a small saucepan and spray lightly with cooking
oil. Sauté onion and garlic for 2 minutes. Add beans and sugar and sauté for 1
minute.
3)
Lay one sheet of spring roll pastry on a clean board.
In the middle of each sheet place one portion of the pumpkin mix, lay a few
coriander leaves on top. Fold pastry up to form a rectangular parcel. Seal edges
with water. Repeat for remaining mixture. Lightly spray each parcel with cooking
oil spray.
4)
Bake in the oven for 20 minutes or until pastry is
crispy.
Pork And Chili Jam Kebabs
Cooking
oil spray
12
skewers
8
slices bread, thick sliced and crust removed
½
cup chili jam or tomato chutney
100g
baby (cherry) bocconcini, cut in half
500g
cooked roast pork
How
to cook:
1)
Soak skewers in water for 10 minutes.
2)
Spread bread with chili jam and close with another
slice of bread. (to make a sandwich) Cut into 2cm cubes.
3)
Thread bread cubes, bocconcini and pork onto skewers
alternately. Brush kebabs with remaining chili jam.
4)
Spray a frypan with cooking spray, cook kebabs for 1
minute each side, till bread is crispy and pork is heated.
5)
Serve with salad and extra chili jam if desired.
Savoury
Turkey
Tartlets
PASTRY
1
packet shortcrust/puff pastry, ready rolled
FILLING
1
egg
50g
cheese
50
cc milk
100
g inghams fully cooked turkey, diced
100
g cheese, diced small (cheddar slices or grated cheese)
120
g fresh tomato, diced small
Salt
and pepper
Rice
for blind baking
How to cook:
1)
Preheat oven to 180°C.
2)
Make tartlet cases with rolled out pastry, cutting
16-20 rounds from one sheet.
3)
Press pastry into pastry moulds on baking tray. Line
pastry moulds or cases with baking paper, sprinkle with rice and blind bake
for 12-15 minutes.
Filling
1)
Whisk together egg, cream cheese and milk.
2)
Fold in remaining ingredients and mix well.
3)
Remove baking paper and rice. Fill pastry shells with
the filling and bake tartlets for approximately 10 minutes.
Fresh Tomato Salsa With Crispbread
1
kg ripe tomatoes
1 small Spanish onion, chopped finely
1 green capsicum, chopped finely
1 cucumber, chopped finely
2 tbs chopped coriander
2 tbs red wine vinegar
1 tbs sugar
2 drops
Tabasco
sauce
3 rounds Lebanese bread
How
to cook:
1)
Bring a large saucepan of water to the boil. Score the
tomatoes and remove core. Plunge into boiling water for 1 minute, then
immediately into icy cold water. Remove skins, de-seed and chop finely.
2)
Combine chopped tomatoes with onion, capsicum, cucumber
and coriander. Stir in vinegar and sugar, season with salt, black pepper and
Tabasco
sauce.
3)
Cook bread in a moderate oven 180°C
for 5 minutes, or until crisp. Serve with fresh tomato salsa.
Shredded Chicken Rolls
1
butter lettuce
2 cups shredded cooked chicken
2 cucumbers, julienned
4
green shallots cut into 5 cm lengths
DIPPING SAUCE:
1
clove garlic, crushed
1 chili, chopped finely
½ cup lime juice
½ tsp fish sauce
1 tsp sugar
1 tbs
mint leaves, chopped
How to cook:
1)
Wash and separate leaves of lettuce. Pat dry.
2)
Place tablespoons of the shredded chicken in one corner
of leaf. Top with cucumber and shallot sticks. Fold in side and roll up leaf.
To make dipping sauce
1)
Combine all ingredients together. Mix well to dissolve
sugar. Serve with chicken rolls.
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