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Banana
Yogurt
1 medium
banana
4 tbs plain yogurt
½ tbs raisin
½ tbs low calorie strawberry jam
½ cup milk
2 tbs cornflake
1 tsp sugar
How to cook :
1) Put
banana on the plate; mix it with yogurt, jam, raisin, and cornflake.
2) Then serve it.
Passion Fruit Banana Delight
4 bananas
4 passion fruit
4 oranges, juiced
2 scoops low-fat ice cream
How to cook :
1)
Pre heat oven to 180° C.
Slice bananas into pieces and place in a baking dish. Drizzle with passion fruit
and orange juice.
2)
Bake for 10 to 15 minutes or
microwave for 3 minutes on high or pan cook for 5 minutes on high heat.
3)
Place bananas onto dessert
plates, spoon over ice cream, and serve it immediately.
Strawberry Sorbet
1 lt water
3 tbs lemonade
200 g sugar
50 g strawberry
How
to cook :
1)
Boil water, sugar, and
strawberry.
2)
Blend it all.
3)
Mix it with lemonade water.
4)
Freeze it for 2 hours then
stir it.
5)
Serve it in the glass.
Grapefruit Crush
3 pink grapefruits
6 tbs honey
275 cc apple juice
How
to cook :
1)
Halve the grapefruit, scoop
out all the flesh. And chop the flesh.
2)
Boil the juice with honey
and apple juice for 10 minutes.
3)
Mix it all.
4)
Freeze it for 4 hours and
serve immediately.
Oranggo
Mouse
350
cc mango juice
5
egg yolk
75
g sugar
1
tbs gelatin
50
cc hot water
1½
tbs grandmanire
mandarin
orange
mint
leaves
How to cook:
1)
Boil the gelatin
with the hot water. Set aside.
2)
Whip egg yolk
with sugar. Pour in gelatin, grandmanire, and mango juice into
one place, and then stir it.
3)
Put in the glass
and freeze it.
4)
Serve with
mandarin orange and mint leaves.
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